1:1 sessions -
THE WISDOM OF Feeling
A commitment to you
What is it?
A one-on-one experience where you will deepen your relationship with yourself in an honest and vulnerable way. Throughout our time together, you will be supported to cultivate a growing sense of internal safety that allows you to welcome, accept, and love yourself as a feeling being. With guidance and support, you will welcome Love and forgiveness into places you were once scared to. Ultimately, this is a space where you will welcome and embrace who you truly are.
You want to change but you keep making choices that don't serve you. You’ve tried to will yourself in a different direction but you keep resorting back to the same patterns. Because you’re human and you're wired to go for what you already know.
The Buddhists call this suffering. I call it struggle, confusion, uncertainty, reaction, addiction.
You keep recreating what you already know because you're actually terrified of change, the unknown. Even though you “think” you want something different, because of the way your nervous system is conditioned, you will choose known misery over unknown happiness. Feeling allows you to start to admit to yourself that you're scared. Feeling is how you get to the root of these patterns.
Honest feeling is what our time together will facilitate.
Instead of trying to cut out your unhealthy habits and patterns with your will power and a sharp tool, you will be invited and supported to choose to feel. Feeling will bring you to the soil where the roots of your habits and patterns receive their nourishment. You will see how widespread this root system is and you will admit where you refuse to love yourself. Through staying with love and compassion in your habits and patterns, they will no longer find nutrients to keep alive.
Through feeling you will welcome new alternatives.
Details
An intimate one-on-one journey.
We’ll have 8 x 1.5-hour fortnightly calls.
We’ll be connected via WhatsApp throughout our time working together so you feel deeply supported in and out of session times.
The cost is $2400 AUS offered on a payment plan or
$2200 AUS paid upfront.
It's important that we connect before we begin working together. Schedule a complimentary call with me to explore whether we're a good fit, get your questions answered, and get a feel for the experience I offer.